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鍢庝簨绀惧尯

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 绔嬪嵆娉ㄥ唽

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鍙渶涓姝ワ紝蹇熷紑濮

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浜嗚В浜у悗鎶戦儊

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鍙戣〃浜 2013-9-24 16:08:58 |鏄剧ず鍏ㄩ儴妤煎眰

浠涔堟槸浜у悗鎶戦儊?

銆銆浜у悗鎶戦儊鐥(post-natal depression) 鏄寚鏂板濡堝湪鍒嗗ī鍚庡嚭鐜扮殑鎶戦儊闅滅銆傚叾琛ㄧ幇涓庡叾浠栨姂閮侀殰纰嶇浉鍚岋紝鎯呯华浣庤惤銆佸揩鎰熺己涔忋佹偛浼娉c佹媴蹇冨铏戙 鑳嗗皬瀹虫曘佺儲韬佷笉瀹夈佹槗婵鎯瑰彂鐏紝涓ラ噸鏃跺け鍘荤敓娲昏嚜鐞嗗拰鐓ч【濠村効鐨勮兘鍔涳紝鎮茶缁濇湜銆佽嚜浼よ嚜鏉銆

銆銆瀵艰嚧浜у悗鎶戦儊鐨勫師鍥犳湁鍝簺?

銆銆瀵艰嚧浜у悗鎶戦儊鐨勫師鍥犱富瑕佹湁涓変釜鏂归潰銆

銆銆涓鏂归潰鏄敱浜庝骇鍚庢縺绱犳按骞崇殑鎬ュ墽鍙樺寲銆傚湪鎬瀛鏈熼棿锛屽噯濡堝浣撳唴闆屾縺绱犲拰瀛曟縺绱犳按骞冲崌楂橈紝闆屾縺绱犲叿鏈夊绉绁炵粡璋冭妭鍔熻兘锛屽垎濞╁悗闆屾縺绱犵獊鐒舵挙閫锛岄泴婵绱犵殑娉㈠姩鍙婃寔缁殑闆屾縺绱犵己涔忓彲鑳藉鑷存儏缁姂閮併

銆銆鍙︿竴鏂归潰鏄敱浜庡濡堣嚜鎴戣韩浠界殑绱婁贡銆傚湪鎬瀛曚箣鍓嶏紝寰寰濡堝鍜岀埜鐖歌繃鐫浜屼汉涓栫晫鐨勭畝鍗曠敓娲伙紝韬唤寰堝崟涓锛屽氨鏄瀛愩傚鏋滃鍚庡緢蹇瀹濆疂锛屸滃瀛愨濈殑韬唤鍙兘杩樻病鏈夊緢濂藉湴閫傚簲锛屽氨浼氬鍑轰簡鈥滃濡堚濊繖涓柊韬唤銆傞殢鐫瀹濆疂鐨勯檷鐢燂紝 寰堝瀹跺涵鍙堜細闈复鑰佷汉鏉ュ府蹇欑殑鐜扮姸锛岃繖涓椂鍊欙紝鍦ㄢ滃濡堚濆拰鈥滃瀛愨濈殑韬唤涔嬪锛屾柊濡堝鍙堥潰涓寸潃瑕佸洖褰掆滃コ鍎库濈殑韬唤锛屾垨閫傚簲鈥滃濡団濈殑韬唤銆備簬鏄紝鏂板濡堝湪杩欏閲嶇殑韬唤涓紝鎰熷埌鑼劧鍜屾棤鎵閫備粠锛屼粠鑰屼骇鐢熺劍铏戞垨鍘嬫姂銆傚鏋滄柊濡堝鎰熻姣忎釜韬唤閮藉鐞嗕笉濂芥椂锛岃繕浼氫骇鐢熷緢寮虹儓鐨勬尗璐ユ劅銆

銆銆鍐嶆湁灏辨槸瀵规柊濡堝鐨勬敮鎸佸姏閲忎笉澶熴傝繖鍙兘鏉ユ簮浜庣粡娴庝笂鐨勫帇鍔涚瓑鐜板疄鐨勬敮鎸佸姏閲忎笉瓒筹紝涔熷彲鑳芥槸鐢变簬鏂板濡堣嚜鎴戣韩浠界磰涔卞鑷寸殑涓庤佸叕銆佺埗姣嶄箣闂寸殑鍏崇郴璐ㄩ噺涓嶉珮锛屼粠鑰屽鑷存潵鑷佸叕鍜岀埗姣嶇殑鍐呭湪鏀寔涓嶅銆

銆銆浜у悗鎶戦儊鐨勮〃鐜版槸鎬庢牱鐨?

銆銆浜у悗鎶戦儊鍙互鏈夊緢澶氱涓嶅悓鐨勭棁鐘惰〃鐜般

銆銆鐒﹁檻锛氳〃鐜颁负鍚勭鍚勬牱鐨勭揣寮犲拰鎷呭績銆

銆銆鎶戦儊锛氳〃鐜颁负鎯呯华浣庤惤銆佸揩鎰熺己涔忥紝鐖卞摥鐢氳嚦鎮茶缁濇湜銆

銆銆鎰ゆ掞細琛ㄧ幇涓哄緢瀹规槗琚縺鎯癸紝瀹规槗璺熷埆浜哄彂鐢熶簤鍚点

銆銆琚揩瀹虫劅锛氬績涓绘湁琚揩瀹崇殑鎰熻銆傝寰椾粬浜哄湪閽堝鑷繁鎴栫畻璁¤嚜宸便

銆銆鏁屾剰锛氭劅瑙夊懆閬殑浜洪兘瀵硅嚜宸辨湁鏁屾剰锛屽綋鐒惰嚜宸变篃浼氬鍛ㄩ伃鐨勪汉鍏呮弧鏁屾剰銆

銆銆浜嬪疄涓婏紝姣忎釜鏂板濡堥兘鎴栧鎴栧皯浼氭湁浜у悗鎶戦儊鐨勯棶棰樸傚鏋滀粎浠呮槸鐒﹁檻銆佹儏缁綆钀姐佺儲韬佹槗鎬掔瓑杞诲井鐥囩姸锛岃屼笖閫氳繃鑷垜璋冩暣锛岃兘澶熺紦瑙o紝灏卞畬鍏ㄤ笉鐢ㄦ媴蹇冦備絾鏄紝濡傛灉鏂板濡堝嚭鐜版瘮杈冧弗閲嶆垨杩囨縺鐨勭棁鐘惰〃鐜帮紝闀挎湡涓嶈兘寰楀埌缂撹В锛岃屼笖 鏃ヨ秼涓ラ噸锛岀敋鑷冲嚭鐜颁弗閲嶇殑澶辩湢锛岄櫡鍦ㄨ礋闈㈡儏缁噷涓嶈兘鍋氬叾浠栦簨鎯咃紝涓嶈兘杞Щ娉ㄦ剰鍔涳紝鎴栨湁鑷潃鐨勬兂娉曠瓑锛屽氨涓瀹氳鍙婃椂鎵惧績鐞嗗尰鐢熷姹傚府鍔┿

銆銆鎬ф牸寮鏈楃殑浜轰篃鍙兘浜у悗鎶戦儊

銆銆鎴戜滑瀹规槗璁や负鎬ф牸寮鏈楃殑浜猴紝搴旇涓嶄細浜у悗鎶戦儊銆傚疄闄呬笂锛屽緢澶氭ф牸寮鏈楃殑浜洪兘瀛樺湪闅愭ф姂閮佺殑闂锛岃繖浜涗汉鎭版伆鏄骇鍚庢姂閮佺殑楂樺嵄浜虹兢銆傚緢澶氬湪浜哄墠鎬ф牸寮鏈楃殑浜猴紝寰寰鍥炲鍚庝細瑙夊緱绮剧柌鍔涚锛岀姸鎬佸拰鍦ㄤ汉鍓嶅緢涓嶄竴鏍凤紝杩欏線寰灏辨槸闅 鎬ф姂閮佺殑琛ㄧ幇銆傚彧鏄綋浜嬩汉宸茬粡涔犳儻浜嗚嚜宸辩殑鏃㈡湁鐢熸椿妯″紡锛屾病鏈夊療瑙夋湁浠涔堜笉濡ワ紝娌℃湁寮曡捣閲嶈銆傜瓑鍒颁骇鍚庢縺绱犳按骞冲彉鍖栫瓑瀵肩伀绱竴寮曠噧锛屽氨浼氬嚭鐜颁骇鍚庢姂閮佺殑闂浜嗐

銆銆浜у悗鎶戦儊瀵瑰濡堢殑褰卞搷寰堥暱杩

銆銆瑙傚療鍙戠幇锛屽緢灏戞湁濡堝浼氭槑纭湴鍥犱负浜у悗鎶戦儊鏉ュ悜蹇冪悊鍜ㄨ甯堝姹傚府鍔╋紝鑰屽線寰鏄濡堝洜涓哄瀛愮殑鏌愪簺蹇冪悊闂鍓嶆潵鍜ㄨ锛岀┒鍏跺師鍥犲嵈鍙戠幇鏄敱浜庡濡堟湁浜у悗鎶戦儊鐨勯棶棰橈紝杩涜屽奖鍝嶅埌浜嗗瀛愩傚彲瑙侊紝浜у悗鎶戦儊骞堕潪鍍忔垜浠氬父璁や负鐨勯偅鏍凤紝鍙槸鍙戠敓鍦ㄤ骇鍚庡垵鏈燂紝浜у悗鎶戦儊濡傛灉娌℃湁鍙婃椂骞查鍜岀枏瀵硷紝瀵瑰濡堢殑褰卞搷鍙兘鏄緢闀胯繙鐨勩傚湪褰卞搷濡堝鐨勫悓鏃讹紝杩樹細杩涜屽瀹濆疂閫犳垚褰卞搷銆


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